The South Bay's Body Transformation Expert

Reach your fitness goals faster

Group personal training is 20% more effective than working out by yourself. Be more successful at reaching your fitness goals with our group personal training sessions. Our small groups benefit from shorter, more focused workouts, and group accountability.

Learn more about Group Personal Training.



Chronic pain doesn't have to mean lifelong disability

Do you suffer from back pain, shin splints, knee issues, etc…? We can help you overcome this kind of pain with corrective exercise therapy,

a combination of massage, therapeutic exercise, and carefully designed strength training techniques to help you get your life back.  

Learn more about Corrective Exercise.


"Body Performance is all about you: for pain relief, weight loss, feeling fit & better performance.  Our personalized approach works with you and for you, so you can reach your goals." - Jesús Galindo, Head Coach